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Cool as Dirk
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PostPosted: Thu Feb 22, 2007 12:55 pm 
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andrea wrote:
my workouts are very simple, and target the woman problem areas... all you need is like 20 min a day.. not even once you learn them.


that must be a pretty intense 20 minutes

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scottohno
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PostPosted: Thu Feb 22, 2007 3:02 pm 
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Shane wrote:
in my opinion, women's main problems areas start with their mouths, or possibly vocal chords.


:goldstar:

p.s. andrea, you rollin to leanns on sat? c'mon, be cool and goto the meetup!

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Im earnin,ur depreciating
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PostPosted: Thu Feb 22, 2007 11:54 pm 
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no_dozin2 wrote:
Shane wrote:
in my opinion, women's main problems areas start with their mouths, or possibly vocal chords.


:goldstar:

p.s. andrea, you rollin to leanns on sat? c'mon, be cool and goto the meetup!


:goldstar: :goldstar: :goldstar: :goldstar: :goldstar: :goldstar: :goldstar: :goldstar: :goldstar: :goldstar: :goldstar: :goldstar: :goldstar: :goldstar:

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LeAnn
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PostPosted: Fri Feb 23, 2007 12:22 pm 
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Oh shit, today I get to choke Dirk. :slayer:

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desantnik
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PostPosted: Fri Feb 23, 2007 1:29 pm 
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totally non sequitur, but Shane, you're my new hero :heart:

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Cool as Dirk
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PostPosted: Fri Feb 23, 2007 5:26 pm 
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LeAnn wrote:
Oh shit, today I get to choke Dirk. :slayer:


and you get to get choked by Dirk! don't worry, I'll be gentle. :silly:

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LeAnn
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PostPosted: Fri Feb 23, 2007 5:33 pm 
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Aw, fuck. What did I get myself into!?! :scared:

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LeAnn
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PostPosted: Fri Feb 23, 2007 9:37 pm 
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That was fun! @ Dirk/Jim :heart:

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Cool as Dirk
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PostPosted: Fri Feb 23, 2007 9:49 pm 
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I'm glad you had fun. That's what it's all about.

If you decide this is something you want to do just LMK and you can borrow my gi indefinitely until you buy your own.

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LeAnn
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PostPosted: Fri Feb 23, 2007 10:19 pm 
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That's badass. Thanks a bunch, Jiiiim. Very cool experience. Y'all were very helpful and nice! :plur:

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andrea
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PostPosted: Fri Feb 23, 2007 10:57 pm 
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TheBearIsStrongInDirk wrote:
andrea wrote:
my workouts are very simple, and target the woman problem areas... all you need is like 20 min a day.. not even once you learn them.


that must be a pretty intense 20 minutes


super intense, its non-stop cardio with toning that you use your own body weight.

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Xenomaniac
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PostPosted: Sat Feb 24, 2007 5:11 am 
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I was a Gold Gyms member for a long time. After a year of pumping iron and my friendship ending with an old high school buddy who was my work out buddy as well I just stopped going. The only reason for me to go was to gain weight and strenght. The whole year I worked there I only got toned and gained 10 lbs. I was eating plenty of Carbs, protein and I was drinking 3 protein shakes a day. I just lost interest and stopped going. Gold's Gym is Over Priced.

I've had waaaaaaaaaaay more fun going to my Caporiea classes then working out. With Caporiea I came home sore EVERY NIGHT. I loved it. Kinda makes me wish I was still living in Corpus to continue taking the classes cause it was free. I learned how to do a back flip in 3 days and lots of other acrobatic moves. Now I'm looking forward to learning more on Break Dancing.

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cognac
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PostPosted: Sat Feb 24, 2007 6:19 pm 
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I have a membership to Golds and the Concord Athletic CLub. I havent been in two months to either. I am an idiot!
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